About
This course provides a practical introduction to common herbs and their supportive role in daily self-care. It covers the fundamental principles of herbalism, focusing on how to identify, prepare, and use plants like chamomile, ginger, and elderberry to maintain balance throughout the day. You will learn to create basic infusions, decoctions, and topical applications while understanding the safety guidelines for home use. The curriculum connects traditional plant knowledge with realistic wellness practices to help you build a reliable personal apothecary.
You can also join this program via the mobile app. Go to the app
Instructors
Price
Free